The Recipe Box

Sheet Pan Garlic Butter Tilapia

jeffraben.com/recipes · No. 552

30 min. ONE sheet pan. Done and done. With the butteriest, flakiest fish ever! With roasted asparagus and cherry tomatoes.

Recipe no.
#552
Course
Main course
Makes
4 servings
Prep
15 min
Cook
15 min
Source
Other

Ingredients

Method

  1. Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
  2. In a small bowl, whisk together butter, garlic, lemon juice and Italian seasoning; reserve 2 tablespoons and set aside.
  3. Place asparagus in a single layer onto one side of the prepared baking sheet. Stir in 2 tablespoons olive oil; season with salt and pepper, to taste.
  4. Place tomatoes in a single layer in the middle of the prepared baking sheet. Stir in remaining 2 tablespoons olive oil; season with salt and pepper, to taste.
  5. Place tilapia in a single layer onto the opposite side of the prepared baking sheet. Drizzle with butter mixture.
  6. Place into oven and bake until fish flakes easily with a fork and the tomatoes begin to burst and have softened, about 11-13 minutes.
  7. Serve with reserved butter mixture, garnished with parsley, if desired.
total time: 30 minutes

dinner fish quick sheet pan

The original

Scan of the original Sheet Pan Garlic Butter Tilapia recipe
First page of the original scan

Notes

Nothing yet. If you have cooked this — what you changed, what went wrong, what your mother did differently — it is worth more here than anywhere else.

Jeff reads these before they go on the recipe.